ALL YOUR MIGHT
YOU ARE CAPABLE OF A LOT MORE THAN YOU THINK YOU ARE
As the first CrossFit affiliate in Scotland County, AYM CrossFit offers athletes of all ages and skill levels the opportunity to reach their full tiness potential. Our CrossFit Level 2 Head Coach Jay Flowers and six additional CrossFit Level 1 trainers on our coaching staff work hard to provide athletes with group and individual coaching and challenging programming that meets everyone where they are – no matter their current level of fitness.
AYM comes from the bible verse Ecclesiastes chapter 9, verse 10. “Whatever your hand finds to do, do it with All Your Might”. AYM is our motto for work, family, and life. Come see what we’re all about!
WHAT WE OFFER
AYM Athletes get results, reach goals and have a blast while doing it. Class sessions last 60 minutes with each session consisting of a warm up, strength/conditioning/skill portion, and an individual, partner, or group workout.
WHAT WE OFFER
AYM Athletes get results, reach goals and have a blast while doing it. Class sessions last 60 minutes with each session consisting of a warm up, strength/conditioning/skill portion, and an individual, partner, or group workout.
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!